Welcome to the Fall 2009 Newsletter
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Anti-Inflammatory Diet
Have extra weight you would like to loose? Dread the extra pounds
that you know are lurking for you this Holiday season? Do you suffer from
frequent achiness? Sleep poorly? Feel like you never get enough sleep? Find
that stress effects you more than it should? Well, take a number because that
describes most United States Citizens. But do you have to deal with this?
Take this short quiz to see if your problem may be due to a pro-inflammatory
lifestyle. How do I know if my diet is "Pro-Inflammatory"?
It's easy. Answer these questions:
1. Chronic pains? (including back, neck, muscle, head)
2. Overweight?
3. Hard to lose weight?
4. Fat around belly?
5. Don't exercise regularly?
6. Exercise makes me feel bad?
7. Difficulty recovering from exercise / strenuous work?
8. Physically lethargic?
9. Mentally lethargic? (Run down and/or depressed)
10. Look or feel older than my age?
11. Skin sagging?
12. Suffer from one or more of the following: [click here+]
13. Regularly take anti-inflammatory / pain medication?
14. Eat refined sugar+ regularly?
15. Regularly eat grains+?
16. Regularly eat partially hydrogenated oils (trans fats+)?
17. Regularly eat or cook with unhealthy oils+?
18. Eat grain-fed+ animal meats or eggs?
19. Regularly drink or eat dairy products?
20. Regular consume soy or soy products, or eat them in place of fruits and vegetables?
Okay, so here's the thing. If you are trying to lose weight and can't, or if you have more than four "Yes" answers above, it's likely that you suffer from an inflamed lifestyle. And maybe the reason your diets have been unsuccessful is because you haven't been addressing the correct issues. If this is you and you want real help, please schedule a time to speak with Dr. Rice. Treatments are very simple and include supplementation and easy diet eliminations. Success can be dramatic, so we hope to hear from you if you are unhappy with your health and you answered a lot of yeses above.
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2009 Year Deductibles
Dear Patient:Hopefully this newsletter finds you well and enjoying good health, especially with 2010 just around the corner. However, if you have had a potential chiropractic problem, now would be a good time to have it addressed, since you’ve probably already met your deductible for this year.
You should also know that if you have not been in to see a doctor between January 1st through October 1st, 2009, many insurance companies will apply any money you spend this year toward next year’s deductible.
If you are in need of care and would like to save money, this would be a great time for you to stop by Shiloh Chiropractic to get your health problems corrected.
If we do not see you until next year, Shiloh Chiropractic and its staff wants to take this opportunity to wish you and your family a Great Holiday Season!
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New Patient Special / Holiday Fund
Anyone who donates $20 or more to the Shiloh Chiropractic Holiday Fund will receive:
Health History Examination X-Rays if
Needed Report of Findings Consultation Normally up to $215EXPIRES 30/OCT/2009
What is the Shiloh Chiropractic Holiday Fund?
In 2007 and 2008, Shiloh Chiropractic adopted families for the Holidays in order to bring family closeness and Holiday cheer to families who struggle to make ends meet.
We are adopting families again this year - for Thanksgiving and Christmas - and we are asking for your help. If any of your loved ones are in need of Chiropractic or need to improve their overall health, now is an excellent time to introduce them to our office. Just have them schedule an appointment and mention your name and the 2009 Holiday Fund and we will honor this promotion for all. We appreciate your help for this cause and so do the families who are in need this year.
Also, we are accepting all donations. The more we get, the more families we can help. We are accepting monetary donations as well. Please call us if you have any questions! Let's make someone's Holiday Season extra special!
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H1N1 Type-A Swine Influenza
Swine Flu, H1N1 ... whatever you want to call it, it seems like it's
all you hear about in the news right now. It's reasonable that people are
afraid of the flu season and especially the H1N1 virus. There is so much
information that it's hard to sift through, but that's what I intend to do
today.What is a Virus?
Maybe that's a bit elementary, but a virus is just an ultramicroscopic infectious agent that uses your body's cells and DNA to replicate itself. Unlike bacteria, which are alive, viruses straddle the definition of life. For the purpose of this article, I think it is appropriate to consider viruses as live organisms.
What is Type A Influenza?
There are three different types of influenza (flu); they are A, B and C. Type A flu viruses are the most aggressive, the symptoms are the worst, and they become epidemics more easily. Historically, the worst flu viruses were Type A classification. That includes the 1918 Spanish Flu and the 2009 H1N1 Flu.
Is the Swine Flu Severe or Deadly?
Well, unfortunately, yes, the Swine Flu (H1N1) is more severe than other types of flu that have Type B or C classifications and in rare cases, it can be deadly. But fortunately, catching the flu today as opposed to catching the flu in 1918 is significantly safer, so to speak. That is to say we have had great advances to hygiene and education. Every year 5-20% of people get the flu, 200,000 people are hospitalized and 36,000 die from flu-related deaths on average (CDC statistics).
Though the H1N1 influenza is generally more severe and possibly more infectious than other types of influenza, the CDC claims that most cases resolve without medical treatment. Most of the people who have been hospitalized because of H1N1 have risk factors that make them more susceptible to all illnesses, including infection with the H1N1 influenza virus.
Who is at highest risk?
Knowing if your risk is high is essential to avoiding H1N1 infection, complications and even death. Those who are at higher risk are children younger than five, adults older than 65, women who are pregnant and people who suffer from chronic diseases (such as diabetes, asthma, heart disease, kidney disease, muscle disorders, suppressed immune system, and nervous system disorders).
How can I prevent H1N1 infection and spread?
Wash your hands with warm water and soap for 20 seconds or more every time you use the restroom or come in contact with someone who may be infected. When you sneeze, do so into your arm (near the armpit), not into your hands. Make sure to clean surfaces in your house that you may touch with your hands (disinfectant spray, bleach water or just soap and water). If you're out and about, use discretion when handling surfaces that many people touch (railings, handles, light switches, etc). If you touch something that is questionable, wash your hands. If you can't wash, then use an alcohol based hand sanitizer until you can and avoid touching your face. But most importantly, since H1N1 infection is more likely to infect people with underlying conditions and poor immune health, ensure you are as healthy as possible.
What can I do to decrease my risk of H1N1 infection?
There are a few things you can do to keep flu-free this year (for you and your loved ones).
Eat healthy foods Get 8 hours of sleep every night Decrease your stress levels
Take a multi-vitamin Take an Immune-Boosting supplement Make sure
your spine and nervous system are aligned well Detox at least once a
month (or more often if the outbreaks are increased or if you have risk factors) Spend time in the sun when you can - or under full-spectrum lighting.What are some of the symptoms of H1N1 infection?
Symptoms of H1N1 influenza viral infection are similar to any other flu. They include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. Some people may have vomiting and diarrhea. People may be infected with the flu, including 2009 H1N1 and have respiratory symptoms without a fever. Severe illnesses and death have occurred as a result of illness associated with this virus. (CDC)
What should I do if I get these symptoms?
Don't automatically assume that you have H1N1 or that you will become severely ill or that you will die. However, you need to be cautious if you have these symptoms. You should stay home if you have the flu. You can return to work 24 hours after your fever breaks. If your symptoms become severe or if you have complicating factors and suspect you have the flu, you should call your medical doctor for instruction.
Should I get vaccinated?
This is a decision you should make after evaluating the benefits, risks and alternatives to vaccination. There are a lot of resources on the internet now regarding an H1N1 vaccine. Make sure to ask for a list of ingredients to the vaccine so you can research them and also to ensure you have no contraindication+ to use of the vaccine.
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Halloween Party
Every year we try to have some sort of festive Halloween party and even
though Halloween is falling on a Saturday this year, we are going to
celebrate in our office on Friday the 30th of October, 2009. Come
in between 3:00-6:00PM to see the gang of Chiropractic Guys and Ghouls in our Costume Attire
and help yourself to tricks and treats on the house. Also, don't
forget to check out the office for our contests. This year we have
more contests than ever including "Guess the weight of the giant
pumpkin", "Guess how many candy corns" and Coloring contests for kids
and MORE! Stop in for the excitement![Back to the Top] [Share]
Budgeting for a Downed Economy
Bad economy got you down?
You are not the only one! I brought in Holly Parker, a financial expert
who has worked in the Financial Industry for the better part of her professional life.
She has worked in mortgaging, real-estate so her expertise come in handy when I
asked her "Holly, what are some things my patients can do to survive this nasty
economic atmosphere?" Here are some tips she has to give.Coupons
Clip coupons for items you buy regularly. You can find them in newspapers, online, and in stores. You can use an in store coupon and a manufacturer’s coupon on one item to stack up on savings. Check websites for your favorite brands and stores. Most brands have a newsletter that you can subscribe to. They will send you coupons and special sales announcements. If you take a little extra time to research your purchases, you can save 30-50% on groceries and household items.
Bottled water
Bottled water is the most expensive way to get your eight glasses a day. It is estimated that the average American family spends over $1,000 per year on bottled water. According to MSNBC, over 25% of all bottled water comes from the tap anyway. Invest in a reusable water bottle and fill up on savings!
Entertainment
Take a close look at your cable or satellite bill. If you are beyond your introductory rate period and out of any contract, it’s a good time to shop rates with other providers. Take advantage of lower intro rates for new customers. Still under contract? Most companies will allow you to downgrade to a less expensive package. Be sure to ask for details. If you are paying monthly for Netflix, take a close look at how many movies you are really watching each month. Adjust your plan accordingly.
Cash in the Closet
Clean out the closets. Find those items that you’re not wearing and sell them to a local resale or consignment shop. Make sure that items are only gently used and free of stains and defects. Whatever doesn’t sell can be donated. Just be sure to get a receipt and claim it on your income tax return.
Utilities
Looking for ways to reduce your use of electricity and water? A few easy ways to save water; turn off the facet as much as possible, take shorter showers, only run the dishwasher when it is full, and repair any leaks promptly. To reduce your electric bill; turn off unnecessary lights, unplug small appliances when not in use, unplug your cell phone once the battery is fully charged, and unplug computers and laptops. Many items in your home still use a significant amount of electricity while the power is off.
Cell Phones
If you are out of your contract, it’s a good time to compare rates with other providers. Make sure you are getting all of the details to make an accurate comparison. Check to see if you are eligible for any discounts through your employer. If you are still under contract, take a close look at your bill. Are you paying for features that you never use? How many minutes do you use? Could you downgrade your plan and maintain your current usage? Are you paying for features that you can live without? You might find that you don’t need things like email, chat and internet on your phone.
Credit Cards
Is credit card interest driving you nuts? You can transfer balances to cards with lower interest rates or even call your current company and ask for a lower rate. The best advice that I can give is to stop using them and pay off the outstanding balances as soon as you can. Period.
The Small Things Add Up
Think of all of those little things that you do each day. A few dollars here and there can really add up over a week or a month. Brew your own coffee at home and carry it in a reusable thermos, plant a garden and enjoy homegrown veggies and herbs, and bring your lunch to work. Avoid carrying change at the office to remove the vending machine temptation.
Be Earth Friendly
Being more “green” can also save you money. Stop buying disposable products. Try reusable cloth napkins, instead of paper. If there’s a baby in the house, you can save over $1,500 over the first two years by switching to cloth diapers and wipes. Ride your bike, walk, or carpool to save on gas. It is easy being green!
It’s a good idea to sit down with your family and discuss strategies to reduce spending. You’ll be more successful if everyone is involved. If you have a budget, review it and look for ways to make adjustments. If you are not currently using a budget, now is the time to create one.
You can find tons of great tips online. Check out blogs and articles and start saving today.
A few of my favorites:
http://neverpayretailagain.blogspot.com/
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In the United States, October is National Chiropractic Month. In the Chiropractic Profession, October is Posture-Awareness Month. In our office, the Condition of the Month is Scoliosis.
[scoliosis.PDF] [scoliosis_2.PDF]
Scoliosis is a sideways curving of the spine that often gets started in childhood, when bones of the spine are still growing. In many cases, the exact cause of scoliosis is unknown. It is thought that scoliosis is the result of a hereditary problem or an adaptation to some type of trauma, such as the birth process, or an injury such as falling off a bicycle. It usually starts with problems in the lower back or pelvis.
Scoliosis is detected by uneven shoulder heights, loss of structural balance, or a change in posture. If a spinal curve exists, this can result in pressure on the joints, discs, and nerves. Because spinal bones can continue to grow well into the early 20’s, if left uncorrected Scoliosis often worsens.
Early detection and chiropractic correction is important for optimum results. Do you know someone who could benefit from a chiropractic examination? If so, have them take advantage of our New Patient Special!
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Chiropractic: Safe for Kids
Many of you have trusted our office in the treatment of your children.
When referring a child into a Chiropractic office, there are generally
two big questions: Does my child actually need Chiropractic and
Is Chiropractic safe and effective for children? I am
going to answer both questions starting with the need of Chiropractic.Does my Child Actually Need Chiropractic
If you are a patient of mine, it's likely that you already know a lot about Chiropractic. That is to say that you understand that Chiropractors don't actually cure anything as much as they just facilitate the body's natural and innate ability to heal itself. We address stress and stress causes all diseases and pathology. Chiropractic has been known to help with all sorts of childhood illnesses such as bedwetting, ADHD, asthma, earaches/infections, colic and many more. That's because these conditions can be a result of, or complicated by, Subluxation (a misalignment of a bone that can cause irritation to the nervous system which generally leads to aberrant function and/or sensation such as pain).
If your child suffers from a condition, trying Chiropractic can help you to prevent less conservative treatments such as medication and surgery.
If your child is condition-free, consider normal checkups by your Chiropractor to ensure they stay that way. They have very active bodies and very active nervous systems. A small problem (often undetectable) as a child may result in a larger-scale problem as an adult.
Is Chiropractic Safe and Effective for Children?
The answer is simple: yes and yes. But don't take our word for it - there are hundreds or thousands of articles that support both safety and efficacy for Chiropractic in the treatment of children. One recent research concludes just that..."Chiropractic Care for Children is Safe and Effective." This article is concluded after research conducted by the ICPA (International Chiropractic Pediatric Association).
The force it takes to adjust an infant or a child is very minor so the adjustments themselves are very gentle. And because children's bones are more malleable, the adjustments are oftentimes more pronounced and more effective than in adults.
The September 2009 publication from Parents® Magazine indicates that more and more parents are bringing their children to Chiropractors more than ever. It's my opinion that this is because more parents are looking for safer and simpler ways to keep their kids healthy, happy and safe!
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Words from the Wise
Written By Regina Brett, 90 years old, writer for “The Plain
Dealer”; Cleveland, Ohio
"To celebrate growing older, I once
wrote the 45 lessons life taught me.
It is the most-requested
column I've ever written..
My odometer rolled over to 90 in
August, so here is the column once more :
1. Life isn't
fair, but it's still good.
2. When in doubt, just take the next
small step.
3. Life is too short to waste time hating anyone.
4. Your job won't take care of you when you are sick. Your friends
and parents will. Stay in touch.
5. Pay off your credit cards
every month.
6. You don't have to win every argument. Agree to
disagree.
7. Cry with someone. It's more healing than crying
alone.
8. It's OK to get angry with God. He can take it.
9.
Save for retirement starting with your first paycheck.
10. When
it comes to chocolate, resistance is futile.
11. Make peace with
your past so it won't screw up the present.
12. It's OK to let
your children see you cry.
13. Don't compare your life to others.
You have no idea what their journey is all about.
14. If a
relationship has to be a secret, you shouldn't be in it.
15.
Everything can change in the blink of an eye. But don't worry; God
never blinks.
16. Take a deep breath. It calms the mind..
17.
Get rid of anything that isn't useful, beautiful or joyful.
18.
Whatever doesn't kill you really does make you stronger.
19. It's
never too late to have a happy childhood. But the second one is up
to you
and no one else
20. When it comes to going after what
you love in life, don't take no for an answer.
21. Burn the
candles, use the nice sheets, wear the fancy lingerie.. Don't save
it for a special occasion. Today is special.
22. Over prepare,
then go with the flow.
23. Be eccentric now. Don't wait for old
age to wear purple.
24. The most important sex organ is the
brain.
25. No one is in charge of your happiness but you.
26.
Frame every so-called disaster with these words 'In five years,
will this matter?'
27. Always choose life.
28. Forgive
everyone everything.
29. What other people think of you is none
of your business.
30. Time heals almost everything. Give time
time.
31. However good or bad a situation is, it will change.
32. Don't take yourself so seriously. No one else
does.
33.
Believe in miracles.
34. God loves you because of who God is, not
because of anything you did or didn't do.
35. Don't audit life.
Show up and make the most of it now.
36. Growing old beats the
alternative -- dying young.
37. Your children get only one
childhood.
38. All that truly matters in the end is that you
loved.
39. Get outside every day. Miracles are waiting
everywhere.
40. If we all threw our problems in a pile and saw
everyone else's, we'd grab ours back.
41. Envy is a waste of
time. You already have all you need.
42. The best is yet to
come....
43. No matter how you feel, get up, dress up and show
up.
44. Yield.
45. Life isn't tied with a bow, but it's still
a gift."
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Thyme to Wake Up and Smell the Rosemary
The basic concept of aromatherapy dates back to the
ancient Egyptians, who used the essential oils of various plants to help
treat and relieve the symptoms of various physical and mental problems.
While there are about 300 different essential oils in common use today,
you need only 10 for your own home-remedy kit:Lavender: The most useful and important of the home remedy essential oils, lavender can be used to relieve stress-related problems, headaches, burns, insect stings and skin conditions.
Tea tree: Since it has antiseptic and antifungal properties, tea tree is helpful for skin problems, athlete’s foot, burns, insect stings, cold sores, cystitis, yeast infections and respiratory problems.
Clove: Although the smell may remind you a bit of the dentist’s office, clove is a valuable antiseptic that’s great for emergency treatment for a toothache.
Chamomile: You’re probably already familiar with chamomile’s relaxing properties. It can be used for tension headaches, an upset stomach, skin problems, and sore joints and muscles. It’s very mild so it’s especially good for children.
Eucalyptus: Used mostly for coughs and colds, eucalyptus is also a good insect repellent.
Geranium: With its lemony scent, geranium is a nice addition to massage oil. It also helps relieve some skin problems.
Lemon: Like geranium, the lemon essential oil is good for skin problems. It’s also an effective appetite stimulant and blends well with almost any other essential oil.
Peppermint: This essential oil is a great scent to help keep you alert. It’s also good for upset stomachs and respiratory problems.
Rosemary: The properties in rosemary make it good for stomachaches, chest and nasal congestion, sore joints and muscles, and headaches.
Thyme: When used in very small amounts, thyme is helpful for minor skin infections and cuts.
—adapted from The Complete Idiot’s Guide to Alternative Medicine, by Dr. Alan H. Pressman and Sheila Buff (Alpha Books)
That pretty much covers it, except Peppermint has so many more uses than the above. I want to thank Kyla Rieger - our wonderful massage therapist - for the following additions:
Peppermint is anti-inflammatory, antibacterial, analgesic (pain-relieving), and helps curb appetite. Applying peppermint to the back of your neck helps cool down fever and hot flashes. Directly apply to sore muscles for cooling relief. Rub on abdomen to relieve stomach pains including excess gas. If the oil is known to be food-grade, peppermint may be dropped on the tongue to help relieve nausea, stomach pain, or sinus pressure, as well as to naturally freshen breath. A drop in purified water makes the water taste extra refreshing.
Fun fact: Dr. William N. Dember of the University of Cincinnati found that inhaling peppermint oil increased mental accuracy by 28%. (Don't get me started on the research that's been done on lemon oil!)
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Don't Wait Until the Next Newsletter!
We have had many compliments on our newsletter. To receive updates on health-topics that concern you as well as office updates without the wait, follow us online!
Follow
Dr. Rice (rbrice1981) on Twitter! Twitter is an amazing Social
Networking tool that lets you get quick updates from your social network!
Sign up
today for a free account! This is how everyone gets their news today! 
Become
a fan of Shiloh Chiropractic on Facebook! Facebook is another Social
Networking tool that gives you a bit more to do. There are more ways to
interact with your contacts.
Sign up today for a free
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volume 1
issue 4
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Click here to
learn more and download Firefox 3.x today.Calendar of Events
for more information, visit our Online Calendar10/6:
See us at the Fairgrounds for the Bridal Show (5-9PM)
10/16:
Boss' Day
10/23:
Office closing at 4PM today.
10/30:
Office Halloween Party
3-6 PM
11/1:
Fall Back, DST Ends. Wind clock back one hour at 2:00AM today.
11/2:
Keri's Birthday
11/5:
Office Closed (Dr. Rice teaching at Logan)
11/13:
Office Closing at 12:00 - Doc and staff Continuing Education
11/18:
Suzanne's Birthday
11/26:
Happy Thanksgiving (Office Closed)
11/27:
Office Closed (Thanksgiving Break)
12/24:
Office Closed (Christmas Eve)
12/25:
Merry Christmas (Office Closed)
12/31
Office Opened as Normal (10AM-2PM)
1/1/10:
Happy New Year's Day
(Office Closed)
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FIND US ONLINE
We LOVE seeing our awesome patients online. Find us and join us online on Facebook and Twitter.
click the icon to join us at
Facebook! click the icon to
follow us at
Twitter![Back to the Top] [Share]
Pumpkins Can Give You Gas!
It's true! ...or, that is, at least in our office they do! Come by the office and guess the weight of our giant pumpkin. Come closest without going over and you can win a $50 gas card! Guess how many candy corns there are in the glass pumpkin; if you're the closest without going over you'll win $25 in gas. So, that's how pumpkins give you gas in our office. You were wondering, weren't you? ;)
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Welcome Home!
We would like to welcome the two latest additions to the Shiloh Chiropractic family!
Welcome Keri!
Keri is our new Front Desk Chiropractic Assistant.
Welcome Lauri!
Lauri is our new Medical Assistant Student Intern from CALC Institute of Technology.
If you haven't met Keri and/or Lauri yet, please stop by to meet them today!
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Clarify Your Goals
Only 3 percent of adults actually write down their goals and work on them every day. That’s why they’re the top 3 percent. People with clear, written objectives accomplish much more in a shorter period of time than those who don’t. Here’s a seven-step process to help you do the same:
Step 1: Identify what you want in all the areas of your life—work, family, special interests
and so on.
Step 2: Write down each item clearly and in detail. Create a Vision Board!
Step 3: Give yourself specific deadlines for each of the goals. If it’s a big goal, break it down into smaller chunks with sub-deadlines.
Step 4: Make a list of everything you have to do to achieve those goals. Add to the list as you think of more.
Step 5: Organize the items on the list according to logical sequence and priority. This is your plan.
Step 6: Do one thing to take action on the most important thing in your plan.
Step 7: Do at least one thing every day that moves you forward on one or two important goals.
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Fall Back
The Sunday of 11/1/09 is the end of Daylight Saving's Time. It's appropriate to set your clock back at 2:00 AM on that day (or when you go to bed is fine). That means you'll have a whole extra hour that you can do whatever you want. Can I make a suggestion? Why not have a family night? Take the kids and go see a fun family movie. Then go home and play some board games. I suggest "Apples to Apples" or "Balderdash" if you're looking for a new game.
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Holiday Stress
It's pretty much a given that almost everyone in the adult world will experience an increase of stress over the Holiday Season.
Remember these tips to help relive some of the symptoms of excess stress:
1. Be early. Plan on arriving to all meetings and destinations 5-15 minutes early. When the unforeseen happens, at least you've built in a time buffer.
2. Go to bed 15-30 minutes earlier. Doing this gives your body some time to "unwind" after a long and/or stressful day. Getting a nice restful night's sleep will help you cope with stress. It also is a good time to catch up on some light reading.
3. Avoid fast foods and excess carbs (except for Thanksgiving - eat all the carbs you want on that day!) The quality of fast food and excessive amounts of carbs will cause your body to run sluggishly. That means less ability to deal with stress.
4. Drink plenty of water and take your vitamins. Doing this will give your body the building blocks it needs to overcome the effects of stress.
5. Avoid Traffic! Try to run errands and things of that nature during normal traffic time. That is, if you can. Sometimes traffic cannot be avoided. In that case, simply try and listen to Classical music in the car to help relax (but NOT to fall asleep!).
6. Get some sun! That's hard to do in the Winter, so take every opportunity to enjoy the sunlight when it's here. Also, look into getting full-spectrum lighting for your home or at least your living-room.
7. Get Adjusted. Make sure to maintain your health with your wellness visits at the office.
8. Remember stress has three branches (a) emotional (b) chemical and (c) physical. Try to address all areas for a well-balanced life this Holiday Season!
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History of Christmas Carols
It is unclear when the first carol was written but it is believed that circa 1350 to 1550 is the golden age of English carols and most of the carols followed the verse-refrain pattern.
During the 14th century carols became a popular religious song form. The theme often revolved around a saint, the Christ child or the Virgin Mary at times blending two languages such as English and Latin.
By the 15th century the carol was also considered as art music. During this time elaborate arrangements were made and carols were considered an important contribution to English medieval music. The Fayrfax Manuscript, a court songbook featuring carols, was written by the end of the 15th century. The songs were written for 3 or 4 voices and themes were mostly on the Passion of Christ.
By the 16th century though the popularity of carols faltered, almost disappearing entirely if not for the revival that happened by the middle of the 18th century. Most of the carols we know today were written during this period.
- From About.com
[Back to the Top] [Share]Congratulations to Molly L. and Family
...the lucky winners of our Nintendo® Wii™ Give-a-way! We had 20 wonderful referrals for the give-a-way. We are definitely excited and will be doing more give-a-ways here to come!
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Shiloh Chiropractic
1207 Frank Scott Pkwy E #100
Shiloh, IL 62269, Tel: 618-234-8300
www.ShilohChiropractic.com